Quitting smoking is just one of the ‘habit changes’ I have on my 2017 to do list. There’s also quitting drinking, getting up off the couch, not spending money just because I have it and stopping comforting eating just because I’m sad.
I always find it annoying having to go through a process. Once I make my mind up to do something, I just want it done. None of this piss-farting about as the universe realigns itself with your latest command. Just do it already.