Quitting smoking is just one of the ‘habit changes’ I have on my 2017 to do list. There’s also quitting drinking, getting up off the couch, not spending money just because I have it and stopping comforting eating just because I’m sad.
So, here’s the thing. I’m 43 years old. I’ve been setting New Years’ Resolutions for about 20+ years at this point. I have successfully achieved a grand total of zero resolutions over the years. It’s easy to know this because each year I basically set the same ones; quit smoking, quit drinking, lose weight, earn more money.