Quitting smoking is just one of the ‘habit changes’ I have on my 2017 to do list. There’s also quitting drinking, getting up off the couch, not spending money just because I have it and stopping comforting eating just because I’m sad. Advertisements
Everyone knows the benefits of ditching the cigarettes. Hell, the negative consequences are published in graphic pictures all over the boxes, so if you don’t know the main benefit associated to smoking is to quit them you’re slower than I am.